What is Geelo?
Your accomplice in making sure your health goals come true – whether you invite us to partner with you, or we connect you with someone else who can.
How to Eat Healthy: Identify Your Food Environment
June 2, 2019
In our last post, we discussed step one on how to eat healthy – identify your relationship with food. We are back with step two - identify your food environment. When it comes to life c 
How To: Eat Healthy
May 26, 2019
With so many options, how do I know how to eat healthy?
We want this community to be a safe place for you to ask all the questions that you have. So, we will be posting common questions ... 
Self-Care: What It’s Not
May 11, 2019
Bubble baths, massages, sipping wine, and playing vinyl - Are these a few of your favorite things? Or, maybe this is what we are told self-care is.
Overall health, and how to achie...